Thursday, May 15, 2008
Being too "this" or too "that" and Emotional Freedom Techniques
Choose the one "too" or "not enough" that you most use for yourself and do a few series of EFT tapping, "Even though I am too (insert), I totally and completely love and accept myself". Do the full sequence 10 times every day for the next 7 days.
For more information, you can check my website: www.eftottawa.com and visit the official EFT (Emotional Freedom Techniques) site: www.emofree.com
Enjoy Spring and enjoy your life more with EFT
Marguerite Tennier, M.A.