Sunday, March 02, 2008
EFT (Emotional Freedom Techniques) and stubborn cases
As you may have read on my website (www.eftottawa.com) or on the official website of EFT www.emofree.com, EFT (Emotional Freedom Techniques) works in about 80-85% of the cases. That leaves 15% where EFT is not very effective. I have been witness to that: the pain in my knees has diminished by at least 60%, but was totally ineffective for a headache (mine) a few weeks ago and I have no idea why. Some possible reason may be that I would have needed to EFT the underlying emotion linked to that headache. This also shows how that could have been a blind spot of mine.
If you practice EFT on yourself and it does not seem to work, take a moment to see if there are some strong emotions or upsetting event linked to your physical pain. Journalling is a very good tool to use to keep track of what's happening in your life and may provde clues as to what needs to be EFT'd.
Marguerite Tennier, M.A.
http://www.eftottawa.com
http://www.canadascoach.com
If you practice EFT on yourself and it does not seem to work, take a moment to see if there are some strong emotions or upsetting event linked to your physical pain. Journalling is a very good tool to use to keep track of what's happening in your life and may provde clues as to what needs to be EFT'd.
Marguerite Tennier, M.A.
http://www.eftottawa.com
http://www.canadascoach.com
