Friday, March 10, 2006


Attention deficit.

Do you sometimes feel you are developing an attention deficit problem? You are not alone and it has nothing to do with you. We are bombarded daily with hundreds of advertisements, in the newspapers, in your mailbox, on your computer, by phone and even at the door. Companies spend billions annually to try to get your business. This constant assault tempts you to spend more but it is also an assault on your mind.

If you are stretched for time, make a conscious effort this week to bypass any advertisement. Turn down the sound during commercials on TV, watch less TV, much less, screen your calls and if you do answer telemarketers, ask them to take your name off their list, stop reading the newspaper for a week, throw all junk mail/flyers without looking at it.

By taking simple steps, you will bring more silence and peace in your life and regain precious minutes.

Your coach
Marguerite Tennier


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